How to Control Dandruff and Flaky Scalp
Dandruff is a skin condition and the result of a dry scalp that causes itching, skin irritation, and greasy patches. You often see flaking skin that also turns your face and ears red and itchy. While you’ve tried numerous products available in the market only to see any improvements, it’s time you switched to something safer and more effective.
Dandruff is also caused by a skin condition called seborrheic dermatitis, Eczema, psoriasis, and a yeast-like fungus called Malassezia.
There are proven natural solutions to control dandruff and flaky scalp available right at home. While these solutions effectively control and eliminate dandruff, they also don’t cause any side-effects like other chemical-based products.
Tea tree oil
This essential oil has powerful ingredients like compounds called terpinen-4-ol that possess antimicrobial properties. The oil is extracted from Melaleuca alternifolia plant, and it helps in suppressing the growth of bacteria and fungus on your scalp. The oil is also popularly used to treat other conditions like acne, dermatitis, and athlete’s foot.
You can apply a small amount of this oil to your scalp or buy shampoos that contain a significant amount of tea tree oil.
Baking soda
Baking soda is a potent source of sodium bicarbonate that possess antifungal properties to fight the fungus, causing dandruff. It’s one of the leading natural solutions to control dandruff and flaky scalp that promotes natural hair growth that is softer and free from dandruff. Baking soda exfoliates excess skin cells and oil from your scalp naturally.
However, it’s very high in pH levels that can damage the scalp if used excessively. It can strip off your hair of its natural oils and should be used in moderation.
Aloe vera gel
The thick fluid present in the leaves of this plant has bioactive compounds like amino acids and antioxidants that are excellent fighters against dandruff. It has healing properties that soothe the scalp from inflammation, irritation, and itchiness. The gel also helps enhance moisture retention and promotes healthy growth of hair. You can either cut the leaf and squeeze the gel directly on to the affected area or buy aloe vera gel from a drugstore.
Omega-3 fatty acids
It’s one of the best solutions to treat dandruff and itchy scalp that promotes natural oil production and regulates inflammation. Also known to support heart and brain health, Omega-3 fatty acids improve hydration and eliminate dandruff that causes skin irritation. You can consume fishes like salmon and mackerel and eat walnuts and Omega-3 supplements to naturally improve the conditions of your hair.
Olive oil
Among the potent and natural solutions to control dandruff and flaky scalp is applying olive oil and leaving it overnight. You can wash it off with a regular shampoo the next day. For best results, choose a shampoo with olive oil and see your hair grow naturally healthier.
Above all, make efforts to reduce stress and take measures to calm your mind. Excessive stress and anxiety are popularly known to promote hair and skin problems. Try practicing mindful activities like meditation or seek professional help.